DIORA #DigitalBalance animations published for Mental Health Awareness Week
This year’s Mental Health Awareness Week theme is Action. Action for yourself, action for someone else, and action for all of us.
The Digital Youth project Dynamic Interplay of Online Risk and Resilience in Adolescence (DIORA) focused on how online experiences make young people feel, social comparison and it’s impact on daily life, rather than on screentime itself.
The team worked alongside young people to discuss their online experiences and what digital balance means to them. The result was a series of 5 short animations, discussing screen time, social comparison, daily life, handling tricky online interactions and what adults need to know.


