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		<title>Young people share how they create a digital balance</title>
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		<dc:creator><![CDATA[Joanne Gregory]]></dc:creator>
		<pubDate>Wed, 25 Feb 2026 16:37:44 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
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		<category><![CDATA[Adolescent mental health]]></category>
		<category><![CDATA[digital activity]]></category>
		<category><![CDATA[digital balance]]></category>
		<category><![CDATA[digital lives]]></category>
		<category><![CDATA[mental health]]></category>
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		<category><![CDATA[young people]]></category>
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					<description><![CDATA[<p>Dynamic Interplay of Online Risk and Resilience in Adolescence (DIORA), one of our research projects, looked at how young people’s online activities shape their mental health and wellbeing.     The study, co-designed with adolescents, used tools such as the Digital Activity and Feelings Inventory (DAFI) the Digital Insight and Agency Scale (DIAS),  ...</p>
<p>The post <a href="https://digitalyouth.ac.uk/young-people-share-how-they-create-a-digital-balance/">Young people share how they create a digital balance</a> appeared first on <a href="https://digitalyouth.ac.uk">Digital Youth</a>.</p>
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